You can only stop a bad habit the moment you feel the urge to do it.
Becoming unstuck includes addressing the ‘Sunday Anxiety’ of a misalignment between an individual's inner desires and their external obligations or responsibilities.
Understanding one's own thoughts and emotions, and seeking harmony within oneself, you can work towards creating a greater sense of fulfillment and purpose in your daily life.
Your limiting beliefs may be a cocktail of fear of failure, low self-worth, or a disconnect with who you really want to be.
So it’s Sunday. Make a plan for the week to figure out which factors are present for you, and don’t wait for the solution. Decide one.
P.S. This was originally sent on July 9, 2023. Sign up today for the Unstuck Newsletter and Become Unstuck!