Prepare yourself, because today's email is here with 1 purpose.
To determine if you know (and only for yourself) what EXACTLY is standing in your way?
But don't worry too much if you can't specify what that thing is just yet.
There's 1 thing you can do right now to manage your reoccurring thoughts enough to find what it is you're really avoiding.
For the next 5 minutes after you've opened this email, look around the space you're in and ask yourself:
"What can I do right now that 'future-me' will thank me for?"
P.S. This was originally sent on May 29, 2023. Sign up today for Daily Emails and get our free OCD resource: Unstuck.