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Are you living in the past?
If you hold on to a negative opinion of someone then you are stuck in the past. And you invite no opportunity for a different outcome. But, if you release...
Are you living in the past?
If you hold on to a negative opinion of someone then you are stuck in the past. And you invite no opportunity for a different outcome. But, if you release...
How to calm the voice in your head
How often are you thinking of things you don’t want, as opposed to things you do want? To change the tone of your internal monologue, start by noticing where your...
How to calm the voice in your head
How often are you thinking of things you don’t want, as opposed to things you do want? To change the tone of your internal monologue, start by noticing where your...
You have more control than you think
Here are the top 5 Stresses Americans Face Daily: Travel to-and-from work. Cooking/preparing meals. Economic responsibilities (paying bills/buying groceries) Social expectations Subliminal programming (TV, advertisements, additional media sources) The reality...
You have more control than you think
Here are the top 5 Stresses Americans Face Daily: Travel to-and-from work. Cooking/preparing meals. Economic responsibilities (paying bills/buying groceries) Social expectations Subliminal programming (TV, advertisements, additional media sources) The reality...
How to ‘do the impossible’
In 1954 Roger Bannister became the man to ‘do the impossible’, completing a sub-4 minute mile run. Although his record time was matched just 46 days later, Bannister is still...
How to ‘do the impossible’
In 1954 Roger Bannister became the man to ‘do the impossible’, completing a sub-4 minute mile run. Although his record time was matched just 46 days later, Bannister is still...
The best way to learn something new…
Is by finding someone who has already successfully done what you want to do. Think about the most accomplished person you know. How did they get to be where they’re...
The best way to learn something new…
Is by finding someone who has already successfully done what you want to do. Think about the most accomplished person you know. How did they get to be where they’re...
Labels are getting out-of-hand…
Humanism is the modern philosophy that emphasizes the inherent worth and dignity of every human being. Once, in school, I was told that labels are for cans, not people; only...
Labels are getting out-of-hand…
Humanism is the modern philosophy that emphasizes the inherent worth and dignity of every human being. Once, in school, I was told that labels are for cans, not people; only...